I grew up in Australia. I trained as an Early Childhood teacher in Sydney and then did a further teaching qualification once I arrived in the UK. I love to see children grow and develop their thirst for life and learning, and to be a part of nurturing this.
I was introduced to yoga in the early part of 2011 by my husband, who was keen to try a different form of exercise. I very quickly began to see and feel the benefits of applying myself to a new physical discipline and really enjoyed the challenge of combining body, mind and breath in movement.
My journey into yoga brought me to the place where I wanted to see others develop their strengths, physically and personally, and to be a part of their yoga journey. Because of this I undertook the FHY Teacher Training diploma. This is a Yoga Alliance Professionals recognised RYT500 Yoga Teacher Training course, offered by Feel Hot Yoga, St Albans.
I am now regularly teaching Hatha and Flow Fusion classes at Feel Hot Yoga, a beautiful heated studio environment, in St Albans, Hertfordshire. Come and see me at Feel Hot Yoga!
Alternatively, as I have the great privelege of running the Yoga Fit Club for Sweaty Betty in St Albans, sign up to their membership and come and enjoy some time and space for yourself instore on any Tuesday evening :)
Or maybe our paths might cross in the corporate or gym world, where I teach group classes....or perhaps if you choose to enjoy a yoga class as part of your spa weekend at Champneys Spa Hotel in Tring, Hertfordshire. I am also very blessed to be able to share the gift of yoga with children and teens.
Come, breathe, play!