Yoga is a fantastic way to explore the connection between body, mind and breath.
Yoga can be experienced by everyone, regardless of age, gender or ability.
I aim to make my classes enjoyable, individualised and accessible to all who attend. I am currently teaching Flow Fusion, Hatha and hot Hatha classes in and around St Albans and Harpenden, Herts.
I am a registered RYT 500 teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.